Reclaim Control of Your Life
Cancer and lymphedema physical therapy to beat uncomfortable symptoms and feel stronger by Kelly Sturm.
Pain, limitations, and discomfort are common - That does not make them normal.
Many people who are affected by cancer and lymphedema get told that chronic discomfort and pain are now their “new normal.” This could not be further from the truth. You don’t have to assume that living with pain is now your only option.
Physical therapy for lymphedema and cancer can help you minimize your symptoms and maximize your life. Empowering with education is the reason why Cancer Rehab PT exists.
I’m so glad you’re here
Hi, I’m Kelly
Doctor of Physical Therapy (PT, DPT), Certified Lymphedema Therapist (CLT-LANA), Board-Certified Oncology Clinical Specialist. I have over a decade of experience with lymphedema & oncology physical therapy, and I know that you can reclaim control of your life with the right education and resources. I share programs, exercises, and product recommendations to help you do it.
Lymphedema & Cancer Rehabilitation Products
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CANCER AND LYMPHEDEMA PHYSICAL THERAPY
Online Programs & Courses
Breast Cancer Rehab
Lower Body Lymphedema Rehab
Healthy Shoulder Program
Why Is Only My Left Leg Swelling? Main Causes + What to Do
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Access more free education & exercises on YouTube
Browse hundreds of videos on cancer rehabilitation & lymphedema therapy to minimize symptoms and get back to what’s most important in life.
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CANCER & LYMPHEDEMA PHYSICAL THERAPY BLOG
Tips, exercises, and
recommendations to help you
feel better
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Early Exercises After Breast Cancer Surgery: 0-3 Weeks
Exercises after breast cancer surgery for both when drains are in place and when drains are out, created by an oncology physical therapist.
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Swelling in One Foot Only: Possible Causes, What to Do
Swelling in one foot only can develop because of lymphedema, chronic venous insufficiency (CVI), injury, or an infection like cellulitis.
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Prophylactic Mastectomy: Is It Right for You?
Prophylactic mastectomy is a surgery where one or both breasts are removed to prevent the development of breast cancer.
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Postpartum Swelling: How to Naturally Reduce It at Home
Postpartum swelling, also known as postpartum edema, affects many women after birth, but you can naturally reduce it with lymph drainage.
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Lymphedema Diet: Can You Reduce Swelling With Food?
No one lymphedema diet has been proven to reduce swelling, but eating anti-inflammatory foods and staying at a healthy weight can help.
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Liposuction for Lipedema: Does It Work?
Liposuction for lipedema is targeted fat removal to reduce pain and improve the quality of life for those with this chronic condition.
start with these
Free Resources
Lymphedema Self-Care and Treatment Guide
A comprehensive guide to help you understand the benefits, importance, and tools of lymphedema management and self-care.
From an in-depth overview of various treatments available to building daily success habits and a self-care plan, use this guide to manage and reduce swelling.
Exercises after Breast Cancer Surgery and Radiation
Learn stretching and strengthening exercises to relieve chest and shoulder tightness, pain, and weakness.
These exercises are fun and easy to do at home!