Reclaim Control of Your Life
Cancer and lymphedema physical therapy to beat uncomfortable symptoms and feel stronger by Kelly Sturm.
Pain, limitations, and discomfort are common - That does not make them normal.
Many people who are affected by cancer and lymphedema get told that chronic discomfort and pain are now their “new normal.” This could not be further from the truth. You don’t have to assume that living with pain is now your only option.
Physical therapy for lymphedema and cancer can help you minimize your symptoms and maximize your life. Empowering with education is the reason why Cancer Rehab PT exists.
I’m so glad you’re here
Hi, I’m Kelly
Doctor of Physical Therapy (PT, DPT), Certified Lymphedema Therapist (CLT-LANA), Board-Certified Oncology Clinical Specialist. I have over a decade of experience with lymphedema & oncology physical therapy, and I know that you can reclaim control of your life with the right education and resources. I share programs, exercises, and product recommendations to help you do it.
Lymphedema & Cancer Rehabilitation Products
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CANCER AND LYMPHEDEMA PHYSICAL THERAPY
Online Programs & Courses
Breast Cancer Rehab
Lower Body Lymphedema Rehab
Healthy Shoulder Program
Why Is Only My Left Leg Swelling? Main Causes + What to Do
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Access more free education & exercises on YouTube
Browse hundreds of videos on cancer rehabilitation & lymphedema therapy to minimize symptoms and get back to what’s most important in life.
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CANCER & LYMPHEDEMA PHYSICAL THERAPY BLOG
Tips, exercises, and
recommendations to help you
feel better
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Lymphedema Surgery: What Are Your Treatment Options?
Lymphedema isn’t considered a primary treatment for lymphedema, but in certain cases, procedures like LVB and VLNTx can be used.
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Genital Lymphedema: What It Is and How to Manage It
Genital lymphedema is a chronic condition that causes swelling in your genital area, and it can be managed with physical therapy.
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How to Dry Brush: Full-Body Routine for Lymphatic Drainage
All you need for this self-care routine is a soft bristle brush. Lymphatic specialist Kelly Sturm explains how to dry brush for less swelling.
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Before and After Lymphatic Drainage Massage: What to Expect
Lymphatic drainage massage can help reduce morning puffiness as well as help when living with lymphedema or chronic swelling.
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5 Things They Never Tell You About Life After Cancer
Fatigue, higher risk of lymphedema, and scar tissue pain are some of the 5 things they never tell you about life after cancer.
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How to Put On Compression Socks: An Easy Guide
Learn the simple way to put on compression socks with expert tips and donning aids from a lymphedema physical therapist.
start with these
Free Resources
Lymphedema Self-Care and Treatment Guide
A comprehensive guide to help you understand the benefits, importance, and tools of lymphedema management and self-care.
From an in-depth overview of various treatments available to building daily success habits and a self-care plan, use this guide to manage and reduce swelling.
Exercises after Breast Cancer Surgery and Radiation
Learn stretching and strengthening exercises to relieve chest and shoulder tightness, pain, and weakness.
These exercises are fun and easy to do at home!